Private Coaching • Accountability • Real Results
Led by Coach Pat | BALRUN Movement
Whether you’re training for a race, preparing for a police or fire department fitness test, or just want to look and feel like your best self — this package is built for serious results.
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💪🏾 What’s Included:
•Personalized 1-on-1 training sessions
•Custom workout plans based on your goals
•Weekly coaching check-ins (call or in-person)
•Progress tracking & performance feedback
•Mobility, conditioning & strength development
•Support + accountability from Coach Pat
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💵 Rates:
•Single Session: $89 (40 minutes)
•4-Session Package: $320 (save when you prepay)
📍 In-person or virtual options available
📅 Flexible scheduling based on availability
