Private Coaching • Accountability • Real Results

Led by Coach Pat | BALRUN Movement

 

Whether you’re training for a race, preparing for a police or fire department fitness test, or just want to look and feel like your best self — this package is built for serious results.

 

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💪🏾 What’s Included:

•Personalized 1-on-1 training sessions

•Custom workout plans based on your goals

•Weekly coaching check-ins (call or in-person)

•Progress tracking & performance feedback

•Mobility, conditioning & strength development

•Support + accountability from Coach Pat

 

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💵 Rates:

•Single Session: $89 (40 minutes)

•4-Session Package: $320 (save when you prepay)

 

📍 In-person or virtual options available

📅 Flexible scheduling based on availability