Join Group

Join the BALRUN Group with Coach Pat

Looking for a way to stay active, motivated, and part of a positive fitness community? Join the BALRUN Group — a movement led by Coach Pat focused on consistency, energy, and results.

We meet Monday, Wednesday, & Friday at 6:30 AM in rotating locations throughout the Columbia, MD area, and every Saturday at 8:00 AM at the beautiful Baltimore Harbor. Whether you’re a beginner or seasoned runner, all are welcome to train with us.

Join the BALRUN Group

Fill out the form below to get started. Coach Pat and the team will be in touch soon!